Lifestyle and Fitness routines

Monday, July 20, 2020

Home remedies for hair fall








Home remedies for hair fall 


Hair fall is a very common problem nowadays, especially in women. Hair fall caused by nutritional deficiencies, hormonal imbalance, thyroid issues, stress, hair styling products, etc.
You can control hair fall by using home Remedies masks which are natural and effective for your hair.

1. Egg mask:

 Egg white is used for hair growth. This is the cure for dull and damaged hair. It helps to nourish your roots and promoting healthy hair growth.

Home Remedies:

 Take 2 egg whites in the bowl until you get a smooth mixture. Apply it to your hair. Wash the hair after 45 minutes and use your usual shampoo.

2. Licorice root:

 Licorice root is very beneficial for treating hair fall. It is important for opens pores and strengthens weakened hair follicles.
 Licorice can treat many problems such as dandruff, hair loss, and chemical damage.

Home Remedies:

Make a paste by a tablespoon of ground licorice root and a quarter teaspoon saffron to 1 cup of milk. Apply this to your hair and leave it on overnight. Next morning wash your hair with cold water and apply this twice a week.

3. Coconut milk:

 Coconut milk is ensuring health benefits and good for hair because it packed with nutrients that are essential for hair and cure from damage.
 Coconut milk content of vitamins C, E, B1, B3, B5, and B6 as well as sodium, calcium, magnesium, and phosphorus.

Home Remedies:

Take 3 tablespoons of aloe vera gel with 3 tablespoons of coconut milk and 1 tablespoon of coconut oil and mix it and massage on your hair. Wait for 45 minutes and wash your hair with cold water.

4. Amla:

 Amla used for hair damage treatment. It reduces premature pigment loss from hair or graying and helps to strengthen the scalp and hair.

Home Remedies:

 Mix 3 teaspoons of amla powder with an equal amount of squeezed lime juice and add 2 teaspoons of honey in it. Make paste. Apply this mixture to your hair and let it dry. Wash with cold water and apply your usual shampoo.

5. Yogurt with honey:

 Yogurt is an ingredient that helps in hair growth and makes shiny hair. As vitamins and fatty acids in yogurt eliminate dandruff and itching from the hair and make your hair healthier and shinier hair.

 Home Remedies:

Take half a cup of yogurt and add 3 teaspoons of honey. Mix these ingredients and prepare a  hair pack. Apply it on the scalp and hair length. Wash your hair after 30 minutes.

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